I don't know about you, but I'm bummed out. There doesn't seem to be any good news circulating anywhere, especially in organisations. In my opinion …
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How to Avoid Anxiety’s Overwhelm
My client sat before me an absolute wreck. She felt beaten down. Her face was ashen and her eyes red and puffy. I could tell from these signs and her …
3 Confidence Killers
There are many confidence killers. These are just my 3 favourites. Any combination of inconsistent action, bad thoughts, negative talk, and feeling …
Task Focus vs Outcome Focus
Occasionally, I coach people on presentation skills. I know that a lot of people have a fear of speaking in public, in fact, it's the biggest fear in …
3 Things to Review Now
It's that time of year. It's time for me to sit down and review my year. This is one of the most important things I believe everyone needs …