Build Your Resilience
“Don’t judge me by my success, judge me by how many times I fell down and got back up again.” Nelson Mandela
Resiliency is often thought of by our ability to bounce back from adversity or challenge.
It’s much more than that.
Resilience is about capacity – you can have a little resilience or a lot and it changes day by day.
What if there was a way to build your resilience capacity?
In this 10 part webinar series,
you’ll discover the neuroscience behind stress, learn what resilience really is,
as well as multiple techniques to build your resilience to prepare for, recover from and adapt
in the face of challenge and adversity.
You will walk away with practical, easy to implement tools to use in your communication
to make better decisions, and to build your baseline of inner ease.
You may think relaxation or meditation is the way to go and you’d be wrong
as I point out in one particular episode.
“Persistence and resilience only come from having been given the chance to work through difficult problems.” Gever Tulley
Interested in learning more?
If you would like to explore The Resilience Advantage™ Webinar series for your organisation, please fill in the form below, and we’ll send you the full details of this 10-part program. If stress isn’t a problem in your organisation or you think you know all you need to know about how to build your resilience then ask yourself,
Do you know it? Are you doing it? Have you mastered it? Do your results PROVE you’ve mastered it?
Learn more about The Resilience Advantage™
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The Resilience Advantage™ Webinar Series
Get the full details of this amazing 10-part series on how to reduce stress and build resiliency in your organisationHow else can you build your resilience?
Check out this article on overwhelm
And you can explore about The Science of the Heart with this free e-book resource